Thank you again so much for everything you did for me. I couldn’t have done it without you.
Aidan Woods, Pearse St Physio. He’ll fix you.
I’d consult a physio/ physical therapist to accelerate the recovery time. Aidan Woods has a fantastic rep. Not been to him myself but quite a few of my running and rockclimbing buddies have.
The physio (absolute genius for anyone who’s in Dublin his name is Aidan Woods and he works out of Pearse St Physio) said to me that a week off followed by a couple of weeks easy training should see me right!!!
I had knee surgery last year and went to a few physios who tried to rehab me for a sedentary lifestyle, so was still having problems on bike as quads were weak. Have been going to Aidan Woods for a few months now and have been getting great results - lots of gym work involved (3 times/week at moment, initially 5 days) and he’s a cyclist which helps.
I used Aidan Woods at Pearse Street Physio clinic.Highly recommended, guy works with Irish Athletics Olympic Team, he knows what he is doing.
Aidan Woods in Pearse Street is a top guy. A runner, cyclist and triathlete he has been physio to countless international teams in loads of disciplines. Sensible, careful and great value.
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